B3 Barre - Signature Class
B3 - Our signature Build, Burn, Barre kicks it up a notch! Elevate your heart rate, increase sets and reps. Build endurance with longer posture holds designed to challenge all muscle groups.
Ballet and Pilates inspired workout designed to fine tune your muscles! Build strength and increase flexibility by working all major muscle groups. Flow through low-impact exercises designed to lift, tighten, and tone using isometric strength training.
A twist on traditional barre! Work through multiple circuits designed to push your muscles to fatigue and build strength. Modifications and challenges offered in every circuit.