Ride strong to the beat in our signature choreographed cycling class. Tap back, push up, jump, slide, squat and isolate your way into cardiovascular health and full body strength. Gain additional upper body strength through isometric, low impact training while you ride.
Pedal through steep inclines, rolling hills, fast flats, and challenging drills while generating electricity to offset our collective carbon footprint. This indoor cycling class set to exciting music improves cardiovascular conditioning.