Choosing your trainer at 43°North means choosing a ﬁtness mentor, coach, motivator, and friend. What sets us apart is a customized, personal approach to wellness that is motivating, NOT intimidating. Using proven techniques and innovations, you can expect to work toward your goals in a safe and sustainable way with a trainer whose professional success is found in your personal success.
Your ﬁtness journey begins with a one-on-one session with your trainer who will review your health history, discuss your goals, and set realistic yet challenging short and long-term benchmarks for you. Once this session is complete, your “ﬁtness compass” will be set along with goals pertaining to nutrition, strength, and cardio objectives.
Small group training is a program that involves 4-8 people designed to help you meet your health and wellness goals.
Our program offers a variety of workouts in a setting that will keep you motivated. Have fun and push for success with old or new friends. When you are pushed to achieve you can reach your goals.
Grab a partner, this training program expands on our personal training program for those who need that extra bit of motivation. Having a partner to keep you accountable will aide you in your health and wellness goals.
Exercising with a partner will encourage you and help you build meaningful relationships all while getting a toning and strengthening. You will find the time flies by when you are working with a friend.
Any of our certified personal trainers can help you get the results you deserve!